Click here for tips and guidelines to ensure long-lasting results from the Somatic Movement Flows®.

Our Somatic Wellness Family has many things in common, the most notable being our inherent commitment to health & wellbeing, and our desire for learning new ways to take care of ourselves and others.

These Somatic Movement Flows
®adapted to be used with a chair as a prop, come from our July 15, 2023 Livestream Deep Dive Workshop:  Somatic Chair™, facilitated by James Knight and GSY Certified practitioner Lori Hill.
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Somatic Chair Movement Class # 1 and Q & A Session with James Knight and Lori Hill
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Somatic Chair Movement
Class # 2 and Q & A Session with James Knight and Lori Hill

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Somatic Chair Movement Class # 3 and Q & A Session with James Knight and Lori Hill
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